Do You Really Need to Pee After Sex, According to Science?

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If You Have a Vagina, You’ve Probably Been Told It’s a need absolute Urinating soon after having sex to prevent urinary tract infections (UTIs). But it turns out that there isn’t a lot of evidence to support this idea. There has been little research into the question of whether this oft-repeated advice actually works. One study in a magazine called evidence based work Found that, overall, it doesn’t make much difference. But this is just one study, and the results don’t point strongly in either direction.

The American College of Obstetricians and Gynecologists (ACOG) does not include urinating after sex. Its tips to prevent UTI, here’s what they are Doing recommend:

  • Wash the skin around the anus and genital area.
  • Drink plenty of fluids (including water) to flush bacteria out of your urinary system.
  • Empty your bladder as soon as you feel the urge or approximately every two to three hours.

They point out that factors such as being pregnant, having diabetes, or going through menopause can increase your risk of contracting a UTI. And some people seem to be more prone to it: If you’ve had a UTI before, your chances of getting it again are higher than someone who’s never had a UTI.

That said, if you’re peeing after sex, there’s no need to give up that habit. While there is no conclusive evidence that it helps, there is also no conclusive evidence that it hurts – or even that it is useless.

Does Peeing After Sex Protect Against Pregnancy or STIs?

While we’re at it, I want to mention two myths that have gotten mixed up in the advice to pee after sex. have to pee after sex No The possibility of preventing pregnancy, or preventing sexually transmitted infections.

When it comes to preventing pregnancy, the sperms go into the vagina, not the urethra. These two holes are close to each other, but they are not the same thing, and urine coming out of your urethra has no effect on what’s going on in your vagina, cervix, or uterus. People who are trying to get pregnant may have heard the advice to delay urination for at least a short time after having sex so that gravity can help them conceive – but American Society for Reproductive Medicine Note that “there is no scientific basis for this belief.”

Urinating after sex has not been found to have any significant effect on your risk of contracting HIV, chlamydia, herpes, or any other sexually transmitted infection. To prevent STI, ACOG recommends Using condoms, being aware of the increased risk of anal sex or other acts that may result in breaks in the skin, and ensuring vaccination against HPV and hepatitis B, both of which can be sexually transmitted.

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